In their particular application, Ruth's have paired their chia seeds with buckwheat and hemp for more seedy goodness; they've also thrown in almonds, raisins, and dried apples for flavor. I've noted before that I have a weakness for apple cinnamon as a taste concept-- would that weakness lead me to loving this food?
Well, let's first talk about the way this stuff is prepared. According to the directions, it couldn't be any easier! Just mix 2T of seed mix with 1/4 cup of water (hot or cold water, even), stir, and let set for 3-5 minutes. While you wait, the mixture is supposed to "thicken." This particular bit led me to think that the resulting meal would be similar to grits in its consistency. Spoiler alert: not so much! The first time I tried making it, I went with the "cold water" approach. I measured, poured, stirred, and waited. After waiting the requisite five minutes, all I had was a not-entirely-appealing-looking layer of watery sludge in the bottom of my bowl (see the pic). I steeled myself, and took a bite. The flavor wasn't too bad. The seeds all tasted, well, seedy, but the apple-cinnamon almond combination was fairly decent. I also didn't mind the presence of the raisins, as I am normally wont to do. However, when considering the dish's texture, well, there was one rather unrelenting problem: chia seeds, apparently, when they get get, get slimy. So I was eating something whose major mass was cold and slimy. I'm not going to lie to you. It was gross. I got through most of the bowl, but I couldn't quite finish it. Cold, slimy, and watery? Blech. Also: raisins. On the plus side, though, I didn't get as hungry as I'd feared, especially given that 2T seeds + 1/4 cup water = not much food. But I didn't get even the slightest bit peckish for the rest of the morning. Bonus!
I knew, though, that in the interests of fairness, I was going to have to try again, this time with hot water. So, once I had convinced myself I was ready, I did just that. Again I measured the seeds, again I poured the water, again I waited. Again, the stuff failed to "set" in any meaningful way (the picture above, actually, is from the second attempt). Was it a better eating experience? Slightly. Using warm water instead of cold meant that the chia seeds were now warm and slimy rather than cold and slimy. However, they were still slimy. And "slimy" is just not a quality I want in my food. For full disclosure's sake, I decided to make the meal one last time, this time being absolutely sure to get the measurements right. Maybe the reason the stuff failed to set was because there was just too much water in it? Turns out, not so much. The third attempt, with my carefully-controlled measurements, was actually the worst of all in terms of cohesiveness. It went in the trash.
Salvia hispanica may, in fact, be one of the most powerfully nutritious seeds out there, but this is a bad vehicle for it. If you're interested in reaping its benefits, The GF Critic suggests buying the seeds in bulk and using them as addons; perhaps sprinkling them into a smoothie or into some yogurt. Meanwhile, I'll be continuing my search for the perfect breakfast food.
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